•To lose weight
•Maintain weight
Also for kids who don’t eat properly, because have all the nutrients in this
21 servings
Unisex-all can use
It works with healthy food ,you have to eat healthy also
To lose weight-
▪︎ can take twice a day
▪︎Add 1 scoop 18g to 150ml normal or cold water blend well and drink
▪︎can just add in this and water
▪︎or can add to a smoothie and have it
▪︎half an hour before lunch & then should eat less lunch
▪︎Next have it before dinner and eat less dinner
▪︎or for dinner can have this and we can avoid dinner
To maintain weight
▪︎Take only once a day
For kids
Let them have this and food also ,once a day is enough
